Welcome to our quiz on dementia risk reduction

Test your dementia risk reduction knowledge and learn more with this short quiz

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* 1. Exercising and eating nutritious food are not only good for your body, they are also good for your brain.

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* 2. People with certain chronic health conditions, such as diabetes and high blood pressure, are at a higher risk of developing dementia.

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* 3. Smoking is a risk factor for dementia.

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* 4. Alcohol can cause poor sleep, alter brain function, and increase the risk of developing dementia.

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* 5. Social isolation can help to maintain cognitive function and reduce the risk of developing dementia.

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* 6. Depression is a risk factor for dementia.

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* 7. Hearing loss is linked with an increased likelihood of developing dementia.

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* 8. Traumatic brain injury causes changes to the brain, but is not a risk factor for dementia.

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* 9. The more healthy lifestyle behaviours that you can do, the more you can lower your risk for developing dementia.

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* 10. When is a good age to start taking action to reduce your risk of developing dementia?

Some quiz text adapted from the Public Health Agency of Canada’s online dementia quiz with permission.

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