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This confidential assessment is designed to capture a respondent's thoughts, feelings and actions that reflect their  kindness literacy aptitude as well as their engagement in intentional kind behavior.

Read each question and reflect on how this statement relates to you personally using a scale of 1 - 7
 
 1  least like me (lowest rating)  -----7 most like me (highest rating)

This survey takes approximately 4-5 minutes to complete.

Thank you.

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* 1. I choose to be more authentic and bring my ''whole self" to whatever I do. (values alignment, relationships, skills, knowledge, abilities, etc.)

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* 2. I am aware of my emotions and their impact on myself and others.

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* 3. I am conscious about spending my time in meaningful and purposeful ways.

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* 4. I am enthusiastic about learning opportunities; even the challenging ones.

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* 5. I consciously express gratitude daily.

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* 6. I am optimistic, and I believe the events that have occurred in my life have been positive lessons for me.

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* 7. I bounce back quickly from setbacks and disappointments.

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* 8. I engage in activities that support my optimal health. (social connections, exercise, nutrition, relaxation)

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* 9. I am mindful of my thoughts, feelings and body sensations

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* 10. I am self-motivated to accomplish my goals (desires, wants and needs)

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* 11. My values, beliefs and passions are fully expressed in what I do.

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* 12. I meet my commitments and have continued to give 100% of my energy in everything I do

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* 13. I create a collaborative environment where ideas can be expressed and explored openly

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* 14. I consistently treat others with fairness and equality

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* 15. I carefully choose my verbal and nonverbal communication so it can be clearly understood

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* 16. I am responsive to the feelings, thoughts and experiences of another's suffering

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* 17. I am responsive to the feelings, thoughts and experiences of another's suffering

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* 18. I make a conscious effort to care and support others mentally/physically/emotionally and/or spiritually

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* 19. I am brave and have stood up when someone was bullied or treated disrespectfully

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* 20. I am determined to accomplish a task at hand and finish what I have started

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* 21. I am fearless and willing to take safe risks to innovate and discover untapped potential

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* 22. I try to make others feel they belong in my circle of friends by welcoming them unconditionally

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* 23. I ensure others feel psychologically and physically safe when they are with me

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* 24. I practice nonjudgement by being open-minded towards diverse individuals and differing ideologies

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* 25. I make positive contributions to move plans forward successfully (volunteerism, community, work, family etc.)

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* 26. I generously volunteer my energy/time/talent and/or finances to others locally or globally

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* 27. When I have received kindness from others, I pay-it-forward to someone else

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* 28. I take full accountability for my actions and behaviors

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* 29. I am reliable (I do what I say I’m going to do)

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* 30. I make things happen and haven't waited for things to happen to me

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* 31. I present facts accurately and emotions and perceptions honestly, regardless of who is listening

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* 32. I take the higher ground and choose what is right over what is easy

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* 33. I take responsibility for that which has been entrusted to my care (people, profit, resources, planet)

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* 34. My community of peers is a diverse group. They are a mix of culture, gender identity, age, sexual orientation, faith, political affiliation, and socio-economic status, etc

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* 35. I am respectful; I make every individual feel they are valued and heard

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* 36. I listen and try to understand points of view different from my own; even ones I may not agree with

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* 37. When was the last time you committed a conscious act of kindness? 

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* 38. Your Age.

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* 39. How do you identify?

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* 40. The industry I currently work in is:

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