Welcome to our quiz on dementia risk reduction

Test your dementia risk reduction knowledge and learn more with this short quiz

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1. Exercising and eating nutritious food are not only good for your body, they are also good for your brain. (Required.)

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2. People with certain chronic health conditions, such as diabetes and high blood pressure, are at a higher risk of developing dementia. (Required.)

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3. Smoking is a risk factor for dementia. (Required.)

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4. Alcohol can cause poor sleep, alter brain function, and increase the risk of developing dementia. (Required.)

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5. Social isolation can help to maintain cognitive function and reduce the risk of developing dementia. (Required.)

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6. Depression is a risk factor for dementia. (Required.)

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7. Hearing loss is linked with an increased likelihood of developing dementia. (Required.)

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8. Traumatic brain injury causes changes to the brain, but is not a risk factor for dementia. (Required.)

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9. The more healthy lifestyle behaviours that you can do, the more you can lower your risk for developing dementia. (Required.)

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10. When is a good age to start taking action to reduce your risk of developing dementia? (Required.)

Some quiz text adapted from the Public Health Agency of Canada’s online dementia quiz with permission.
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