WE ARE IN THE MIGRAINE FIGHT TOGETHER! Migraine Journey 1: This is Jennifer's StoryAnswer the questions below after watching the video. Then proceed to get your infographic for your next healthcare visit. Question Title * How many headaches days do you have a month? (Required.) 1-5 headache days 6-10 headache days 11-14 headache days 15+ headache days None, I support someone with migraine Question Title * Are you please with your current management plan and medications? (Required.) No, I need to talk to my provider about forming a new plan Somewhat pleased, but still have room for improvement I am pleased Question Title * Are you aware of when and how to treat your migraine? (Required.) Yes, I know when a migraine is coming and I feel prepared No, I live in fear of my next migraine I am aware of when a migraine is coming, I just don't know when to treat I am aware of when a migraine is coming, I just don't know what to treat with Question Title * Do you experience any gut issues? (upset stomach, diarrhea, nausea, constipation) (Required.) Yes No Question Title * Do you feel stressed or have muscle tension? (Required.) Yes No Question Title * Do you practice any relaxation techniques? (meditation, breathing, biofeedback, yoga) (Required.) Yes No Question Title * Are you depressed? (Required.) Yes Not sure No Question Title * Do you have anxiety? (Required.) Yes Not sure No Question Title * What is the major cause of anger, stress, or anxiety in your life? (Required.) Question Title * Do you exercise? (Required.) Yes on a regular basis On and off No Question Title * What is your energy level? (Required.) High Normal Low Question Title * What are your sleep habits? (Required.) 7-9 hours Not sure, I wake up a lot and it's not consistent Less than 7 hours More than 9 hours Question Title * What is your nutrition intake like? (mark all that apply) (Required.) Healthy Lots of breads, pasta, and snacks Over 24 ounces of caffeine a day At least 50 ounces of water a day More than two alcohol drinks a day Lots of fast food Question Title * What are your migraine triggers? (choose all that apply) (Required.) weather change food or drink light sound temperature stress anxiety gut issues depression exercise sleep sugar caffeine dehydration alcohol medication 50% of survey complete. Next