Course Surveys - Batch 2 - Measurement 1

THANK YOU VERY MUCH FOR YOUR PARTICIPATION!

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* 1. Please enter your FIRST name:

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* 2. Please enter your LAST name:

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* 3. Please enter the email address that you log into the course with:

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* 4. STAI-Y-1

A number of statements which people have used to describe themselves are given below. Read each statement and then select the appropriate number to the right of the statement to indicate how you feel right now, that is, at this moment. There are no right or wrong answers.

Do not spend too much time on any one statement but give the answer which seems to describe your present feelings best.

Please choose the appropriate response for each item:

	Not at all	Somewhat	Moderately so	Very much so
I feel calm	I feel calm Not at all	I feel calm Somewhat	I feel calm Moderately so	I feel calm Very much so
I feel secure	I feel secure Not at all	I feel secure Somewhat	I feel secure Moderately so	I feel secure Very much so
I am tense	I am tense Not at all	I am tense Somewhat	I am tense Moderately so	I am tense Very much so
I feel strained	I feel strained Not at all	I feel strained Somewhat	I feel strained Moderately so	I feel strained Very much so
I feel at ease	I feel at ease Not at all	I feel at ease Somewhat	I feel at ease Moderately so	I feel at ease Very much so
I feel upset	I feel upset Not at all	I feel upset Somewhat	I feel upset Moderately so	I feel upset Very much so
I am presently worrying over possible misfortunes	I am presently worrying over possible misfortunes Not at all	I am presently worrying over possible misfortunes Somewhat	I am presently worrying over possible misfortunes Moderately so	I am presently worrying over possible misfortunes Very much so
I feel satisfied	I feel satisfied Not at all	I feel satisfied Somewhat	I feel satisfied Moderately so	I feel satisfied Very much so
I feel frightened	I feel frightened Not at all	I feel frightened Somewhat	I feel frightened Moderately so	I feel frightened Very much so
I feel comfortable	I feel comfortable Not at all	I feel comfortable Somewhat	I feel comfortable Moderately so	I feel comfortable Very much so
I feel self-confident	I feel self-confident Not at all	I feel self-confident Somewhat	I feel self-confident Moderately so	I feel self-confident Very much so
I feel nervous	I feel nervous Not at all	I feel nervous Somewhat	I feel nervous Moderately so	I feel nervous Very much so
I am jittery	I am jittery Not at all	I am jittery Somewhat	I am jittery Moderately so	I am jittery Very much so
I feel indecisive	I feel indecisive Not at all	I feel indecisive Somewhat	I feel indecisive Moderately so	I feel indecisive Very much so
I am relaxed	I am relaxed Not at all	I am relaxed Somewhat	I am relaxed Moderately so	I am relaxed Very much so
I feel content	I feel content Not at all	I feel content Somewhat	I feel content Moderately so	I feel content Very much so
I feel content	I feel content Not at all	I feel content Somewhat	I feel content Moderately so	I feel content Very much so
I am worried	I am worried Not at all	I am worried Somewhat	I am worried Moderately so	I am worried Very much so
I feel confused	I feel confused Not at all	I feel confused Somewhat	I feel confused Moderately so	I feel confused Very much so
I feel steady	I feel steady Not at all	I feel steady Somewhat	I feel steady Moderately so	I feel steady Very much so
I feel pleasant	I feel pleasant Not at all	I feel pleasant Somewhat	I feel pleasant Moderately so	I feel pleasant Very much so

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* 5. STAI-Y-2

NOTE: PLEASE READ CAREFULLY. THESE INSTRUCTIONS ARE SLIGHTLY DIFFERENT THAN THE PREVIOUS QUESTION'S.

A number of statements which people have used to describe themselves are given below. Read each statement and then select the appropriate value to the right of the statement to indicate how you generally feel. There are no right or wrong answers.

Do not spend too much time on any one statement but give the answer which seems to describe how you generally feel.

Please choose the appropriate response for each item:

	Almost Never	Sometimes	Often	Almost Always
I feel pleasant	I feel pleasant Almost Never	I feel pleasant Sometimes	I feel pleasant Often	I feel pleasant Almost Always
I feel nervous and restless	I feel nervous and restless Almost Never	I feel nervous and restless Sometimes	I feel nervous and restless Often	I feel nervous and restless Almost Always
I feel satisfied with myself	I feel satisfied with myself Almost Never	I feel satisfied with myself Sometimes	I feel satisfied with myself Often	I feel satisfied with myself Almost Always
I wish I could be as happy as others seem to be	I wish I could be as happy as others seem to be Almost Never	I wish I could be as happy as others seem to be Sometimes	I wish I could be as happy as others seem to be Often	I wish I could be as happy as others seem to be Almost Always
I feel like a failure	I feel like a failure Almost Never	I feel like a failure Sometimes	I feel like a failure Often	I feel like a failure Almost Always
I feel rested	I feel rested Almost Never	I feel rested Sometimes	I feel rested Often	I feel rested Almost Always
I am "calm, cool, and collected"	I am "calm, cool, and collected" Almost Never	I am "calm, cool, and collected" Sometimes	I am "calm, cool, and collected" Often	I am "calm, cool, and collected" Almost Always
I feel that difficulties are piling up so that I cannot overcome them.	I feel that difficulties are piling up so that I cannot overcome them. Almost Never	I feel that difficulties are piling up so that I cannot overcome them. Sometimes	I feel that difficulties are piling up so that I cannot overcome them. Often	I feel that difficulties are piling up so that I cannot overcome them. Almost Always
I worry too much over something that really doesn't matter	I worry too much over something that really doesn't matter Almost Never	I worry too much over something that really doesn't matter Sometimes	I worry too much over something that really doesn't matter Often	I worry too much over something that really doesn't matter Almost Always
I am happy	I am happy Almost Never	I am happy Sometimes	I am happy Often	I am happy Almost Always
I have disturbing thoughts	I have disturbing thoughts Almost Never	I have disturbing thoughts Sometimes	I have disturbing thoughts Often	I have disturbing thoughts Almost Always
I lack self-confidence	I lack self-confidence Almost Never	I lack self-confidence Sometimes	I lack self-confidence Often	I lack self-confidence Almost Always
I feel secure	I feel secure Almost Never	I feel secure Sometimes	I feel secure Often	I feel secure Almost Always
I make decisions easily	I make decisions easily Almost Never	I make decisions easily Sometimes	I make decisions easily Often	I make decisions easily Almost Always
I feel inadequate	I feel inadequate Almost Never	I feel inadequate Sometimes	I feel inadequate Often	I feel inadequate Almost Always
I am content	I am content Almost Never	I am content Sometimes	I am content Often	I am content Almost Always
Some unimportant thought runs through my mind and bothers me	Some unimportant thought runs through my mind and bothers me Almost Never	Some unimportant thought runs through my mind and bothers me Sometimes	Some unimportant thought runs through my mind and bothers me Often	Some unimportant thought runs through my mind and bothers me Almost Always
I take disappointments so keenly that I can't put them out of my mind	I take disappointments so keenly that I can't put them out of my mind Almost Never	I take disappointments so keenly that I can't put them out of my mind Sometimes	I take disappointments so keenly that I can't put them out of my mind Often	I take disappointments so keenly that I can't put them out of my mind Almost Always
I am a steady person	I am a steady person Almost Never	I am a steady person Sometimes	I am a steady person Often	I am a steady person Almost Always
I get in a state of tension or turmoil as I think over my recent concerns and interests	I get in a state of tension or turmoil as I think over my recent concerns and interests Almost Never	I get in a state of tension or turmoil as I think over my recent concerns and interests Sometimes	I get in a state of tension or turmoil as I think over my recent concerns and interests Often	I get in a state of tension or turmoil as I think over my recent concerns and interests Almost Always

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* 6. Perceived Stress

The questions in this scale ask you about your feelings and thoughts during the last month. In each case, you will be asked to indicate how often you felt or thought a certain way.

Although some of the questions are similar, there are differences between them and you should treat each one as a separate question, The best approach is to answer each question fairly quickly. That is, don't try to count up number of times you felt a particular way, but rather indicate the alternative that seems like a reasonable estimate.

For each question choose from the following alternatives:
0 - Never
1 - Almost Never
2 - Sometimes
3 - Fairly Often
4 - Very Often

	Alternatives
In the last month, how often have you been upset because of something that happened unexpectedly?	In the last month, how often have you been upset because of something that happened unexpectedly? Alternatives menu
In the last month, how often have you felt unable to control the important things in your life?	In the last month, how often have you felt unable to control the important things in your life? Alternatives menu
In the last month, how often have you felt nervous and stressed?	In the last month, how often have you felt nervous and stressed? Alternatives menu
In the last month, how often have you dealt successfully with irritating life hassles?	In the last month, how often have you dealt successfully with irritating life hassles? Alternatives menu
In the last month, how often have you felt that you were effectively coping with important changes that were occurring in your life?	In the last month, how often have you felt that you were effectively coping with important changes that were occurring in your life? Alternatives menu
In the last month, how often have you felt confident about your ability to handle your personal problems?	In the last month, how often have you felt confident about your ability to handle your personal problems? Alternatives menu
In the last month. how often have you felt that things were going your way?	In the last month. how often have you felt that things were going your way? Alternatives menu
In the last month, how often have you found that you could not cope with all the things that you had to do?	In the last month, how often have you found that you could not cope with all the things that you had to do? Alternatives menu
In the last month, how often have you been able to control irritations in your life?	In the last month, how often have you been able to control irritations in your life? Alternatives menu
In the last month, how often have you felt that you were on top of things?	In the last month, how often have you felt that you were on top of things? Alternatives menu
In the last month, how often have you been angered because of things that happened outside of your control?	In the last month, how often have you been angered because of things that happened outside of your control? Alternatives menu
In the last month, how often have you found yourself thinking about things that you have to accomplish?	In the last month, how often have you found yourself thinking about things that you have to accomplish? Alternatives menu
In the last month, how often have you been able to control the way you spend your time?	In the last month, how often have you been able to control the way you spend your time? Alternatives menu
In the last month, how often have you felt difficulties were piling up so high that you could not overcome them?	In the last month, how often have you felt difficulties were piling up so high that you could not overcome them? Alternatives menu