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Course Surveys - Batch 5 - Measurement 1
HADS
Tick the box beside the reply that is closest to how you have been feeling in the past week.
Don’t take too long over you replies: your immediate is best.
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1.
What is your First Name?
(Required.)
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2.
What is your Last Name?
(Required.)
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3.
What is the email address you log into the course with?
(Required.)
4.
I feel tense or 'wound up':
Most of the time
A lot of the time
From time to time, occasionally
Not at all
5.
I still enjoy the things I used to enjoy:
Definitely as much
Not quite so much
Only a little
Hardly at all
6.
I get a sort of frightened feeling as if something awful is about to happen:
Very definitely and quite badly
Yes, but not too badly
A little, but it doesn't worry me
Not at all
7.
I can laugh and see the funny side of things:
As much as I always could
Not quite so much now
Definitely not so much now
Not at all
8.
Worrying thoughts go through my mind:
A great deal of the time
A lot of the time
From time to time, but not too often
Only occasionally
9.
I feel cheerful:
Not at all
Not often
Sometimes
Most of the time
10.
I can sit at ease and feel relaxed:
Definitely
Usually
Not Often
Not at all
11.
I feel as if I am slowed down:
Nearly all the time
Very often
Sometimes
Not at all
12.
I get a sort of frightened feeling like butterflies' in the stomach:
Not at all
Occasionally
Quite Often
Very Often
13.
I have lost interest in my appearance:
Definitely
I don't take as much care as I should
I may not take quite as much care
I take just as much care as ever
14.
I feel restless as I have to be on the move:
Very much indeed
Quite a lot
Not very much
Not at all
15.
I look forward with enjoyment to things:
As much as I ever did
Rather less than I used to
Definitely less than I used to
Hardly at all
16.
I get sudden feelings of panic:
Very often indeed
Quite often
Not very often
Not at all
17.
I can enjoy a good book or radio or TV program:
Often
Sometimes
Not often
Very seldom