Course Surveys - Batch 5 - Measurement 1

HADS

Tick the box beside the reply that is closest to how you have been feeling in the past week.

Don’t take too long over you replies: your immediate is best.

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* 1. What is your First Name?

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* 2. What is your Last Name?

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* 3. What is the email address you log into the course with?

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* 4. I feel tense or 'wound up':

Most of the time

A lot of the time

From time to time, occasionally

Not at all

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* 5. I still enjoy the things I used to enjoy:

Definitely as much

Not quite so much

Only a little

Hardly at all

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* 6. I get a sort of frightened feeling as if something awful is about to happen:

Very definitely and quite badly

Yes, but not too badly

A little, but it doesn't worry me

Not at all

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* 7. I can laugh and see the funny side of things:

As much as I always could

Not quite so much now

Definitely not so much now

Not at all

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* 8. Worrying thoughts go through my mind:

A great deal of the time

A lot of the time

From time to time, but not too often

Only occasionally

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* 9. I feel cheerful:

Not at all

Not often

Sometimes

Most of the time

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* 10. I can sit at ease and feel relaxed:

Definitely

Usually

Not Often

Not at all

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* 11. I feel as if I am slowed down:

Nearly all the time

Very often

Sometimes

Not at all

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* 12. I get a sort of frightened feeling like butterflies' in the stomach:

Not at all

Occasionally

Quite Often

Very Often

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* 13. I have lost interest in my appearance:

Definitely

I don't take as much care as I should

I may not take quite as much care

I take just as much care as ever

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* 14. I feel restless as I have to be on the move:

Very much indeed

Quite a lot

Not very much

Not at all

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* 15. I look forward with enjoyment to things:

As much as I ever did

Rather less than I used to

Definitely less than I used to

Hardly at all

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* 16. I get sudden feelings of panic:

Very often indeed

Quite often

Not very often

Not at all

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* 17. I can enjoy a good book or radio or TV program:

Often

Sometimes

Not often

Very seldom