If your calendar is full but your joy is empty, it's time for a reset.

Leader, know thyself, says Susan Colantuono, and she's right. This is not a personality test. It's an honest look at eight areas of your life, scored from 1 (crap) to 5 (So,so) to 10 (awesome), so you know exactly where to focus your attention instead of guessing.

Rate each area. Choose two to four to prioritise for the next 12 weeks. Decide what needs to stop, what needs to start and what needs to continue. Five honest minutes, and you'll have more clarity than a year of vague goal-setting ever gives you.

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1. Sense of contribution (Required.)

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2. Physical wellbeing (Required.)

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3. Relationships (Required.)

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4. Social (Required.)

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5. Work and career (Required.)

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6. Finances (Required.)

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7. Joy, laughter and fun (Required.)

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8. Time management (Required.)

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