Study Overview
Thank you for your interest in our Integrative Restoration (iRest™) Study for Older Adults with Depression Symptoms (iRest - Phase 3). This study is investigating the effects of an online iRest™ video course on depression symptoms in middle-aged and older adults. The iRest - Phase 3 Study requires no in-person visits and can be done from the comfort of your own home. The iRest™ video course consists of four modules and includes educational information and experiential meditations. Participants will be asked to watch one module per week for four weeks. Each module is approximately 1 hour long. Participants will complete online surveys prior to and after completing the iRest™ course. Completing the surveys typically takes about 30 minutes. Participants will be compensated with a $50 Visa Gift Card once they have completed the study.  

The purpose of this survey is share about the study activities and see if you are eligible to participate. It will also 
ask general information about you, your medical history, and your mood. It should take about 5-7 minutes to complete. If you are eligible to participate, a member of the research team will contact you within 7-10 days after you complete the survey.

If you'd like to learn more, please continue!